Start Your Healing Journey

Whether you're navigating anxiety, relationship struggles, or just feeling stuck, taking the first step can feel daunting. I offer a free 15-minute phone consultation – no pressure, just a chance to connect and see if working together feels like the right fit.

Here’s what you can expect:

• A relaxed, no-obligation conversation

• Support for anxiety, depression, life transitions, and emotional challenges

• Help getting unstuck – whether you're new to therapy or feeling blocked in your current work

• In-person sessions in Palo Alto or virtual appointments anywhere in California

• A focus on meaningful, lasting change through Intensive Short-Term Dynamic Psychotherapy (ISTDP)

• A warm, nonjudgmental space where you can start to feel safe and seen

If you're ready – or just curious – reach out to schedule your free consultation.

Feel free to use the form or contact me directly through my email or phone number below. I look forward to hearing from you.