I work with individuals who experience anxiety, depression, addiction, codependency and stress from relationships, family or work settings, as well as major life transitions. My methods and training create a safe and supportive environment to address life challenges.
Treatment is individualized based on a client's needs. I offer a variety of therapy techniques, including Cognitive-Behavioral therapy, Dialectic Behavioral Therapy, Psychodynamic therapy, ISTDP, Mindfulness training, and Guided Imagery.
My work, helps young people, adults, couples and families, explore and work through habitual patterns or an unexpected crisis.
I offer free, confidential, no-obligation phone consultation with prospective clients.
I take some insurance and fees may be paid via check, credit/debit card, or cash.